Apples And Ginger

Gluten free,dairy free, and sugar free nourishing whole foods to heal and flourish.

Lentil hummus

Leave a comment

IMG_0676

We had a great easter with family. We didn’t catch any easter egg hunts this year but we still had fun visiting friends in Oregon and family in Vancouver,WA. My son thinks that the easter bunny is a big Australian rabbit that hits people with a boomerang(from the guardian kids movie). He even told his 3 year old sister that the easter bunny was going to hit her with a boomerang! Lovely! I am posting my recipe for lentil hummus today. I ran at of garbanzo beans one time and tried lentils for my hummus. I was surprised that it actually tasted really good.

Lentil hummus

Put in blender or processor:

1 cup cooked lentils

1 1/2 tablespoons ground roasted sunflower seeds( or ground sesame seeds)

1 tablespoon plain yogurt( non dairy but has to be unsweetened)

1 tablespoon olive oil

1 large or 2 small cloves of garlic

2 tablespoons coconut milk

1 tablespoon lemon juice

sea salt to tasted

garnish with paprika

This along with other recipes can also be seen at http://dietdessertndogs.com/2013/04/04/wellness-weekend-april-4-8-2013

About these ads

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 510 other followers